Opening up about the importance of letting go of “toxic” anger, Aniston says of her once estranged mother, “thank you for showing me what never to be.”

As Aniston navigated through her formative years, her mother’s critiques on her appearance became more pronounced. Reminiscing about that time, she shared, “She was from this world of, ‘Honey, take better care of yourself,’ or ‘Honey, put your face on,’ or all of those odd sound bites that I can remember from my childhood.”

Jennifer Aniston was born February 11, 1969, to parents John Aniston and Nancy Dow, who were married from 1965 to 1980.

John, who died at 89 in 2022, was best known for his role on Days of Our Lives, that he played on and off for 37 years until his death. Her mother, who died at 79 in 2016, was an actor with a few minor roles in TV series like The Beverly Hillbillies and The Wild Wild West.

When Aniston’s parents divorced when she was nine, the Cake star said “it really screwed up” her mom. But, Aniston “was thrilled to get out” of the old family home in New York City that “was not a fun house to live in.”

Speaking with her pal Sandra Bullock for Interview Magazine in 2020, Aniston further explained how “growing up in a household that was destabilized and felt unsafe” helped her deal with life when it derails.

“Watching adults being unkind to each other and witnessing certain things about human behavior that made me think: ‘I don’t want to do that. I don’t want to be that. I don’t want to experience this feeling I’m having in my body right now. I don’t want anyone else that I ever come in contact with ever to feel that.” The Just Go With It star continued, “I guess I have my parents to thank…You can either be angry or be a martyr, or you can say, ‘You’ve got lemons? Let’s make lemonade.’”

Outside of the family, it was also challenging.

”I was one of those kids who got sort of bullied, and I don’t know why,” Aniston said and added:

”I was one of the kids who the others would decide to make fun of. It was an odd period of time during fifth, sixth, seventh grades. I was a little on the chubby side, so I was just that kid.”

A lot of the time, it felt like her mom was hurling lemons at her.

“I have had to do personal work that was long overdue, parts of me that hadn’t healed from the time I was a little kid,” Aniston shared.

“She had a temper. I can’t tolerate that. If I get upset, I will discuss [things]. I will never scream and get hysterical like that.” Aniston, completely unaware of her staggering beauty, continues, “She was critical. She was very critical of me. Because she was a model, she was gorgeous, stunning. I wasn’t. I never was. I honestly still don’t think of myself in that sort of light, which is fine. She was also very unforgiving. She would hold grudges that I just found so petty.”

Speaking with the Hollywood Reporter, the Horrible Bosses star reveals that she never lived up to Dow’s expectations, and there were years they didn’t speak.

Aniston adds, “I did not come out the model child she’d hoped for, and it was something that really resonated with me, this little girl just wanting to be seen and wanting to be loved by a mum who was too occupied with things that didn’t quite matter.”